I discovered yoga more than 15 years ago, and it has been a guiding thread in my life ever since—offering me balance, resilience, and a deeper connection to myself.

In 2023, I completed a 200-hour Yoga Teacher Training at PachaMama, Costa Rica, rooted in Hatha and Vinyasa yoga and enriched with teachings inspired by the elements and ancient earth wisdom. I later deepened my practice through a 40-hour Living Yoga Mentorship Program, exploring the embodiment of yoga as a way of living, both on and off the mat.

As a teacher, my intention is to create gentle yet powerful spaces of transformation—where movement, breath, and awareness invite students to embody their soul, release what no longer serves them, and reconnect with their inner strength and vitality.

Alongside yoga, I am a certified Reiki practitioner (Usui Reiki I & II, Minka Mystery School, NYC). This energy-healing practice beautifully complements my teaching, weaving together the physical, emotional, and energetic dimensions of well-being.

Through yoga classes, workshops, moon circles, and retreats, I invite you to journey inward, honor the wisdom of nature, and celebrate life through embodied practices.